How to Manage Anxious Feelings

Advertisements     When stress starts creeping into my life, I have my go-to oils that help support me.  Lavender, Peppermint, Vetiver, Melissa, Copaiba, and Ylang Ylang are a few of my favorites.  It’s one thing to know what essential oils you’re going to use to balance emotions, but knowing how to use them is…

“Ain’t Nobody Got Time” (or Money) for Produce Wash

Advertisements   These are some seriously crazy times. One thing that helps me is knowing how I can either outsmart, or outrun the stressors nipping at my heals. I’m finding, too, that part of the “overwhelm” comes from having too much stuff cluttering up my life. I’m in the midst of a major declutter journey…but…

I’m certifiable, LOL!

While my motto may be, “A Little powder, little paint, makes a lady what she ain’t,” my wellness journey is about the use of these incredibly powerful oils and their ability to make you what you want to be, healthy, strong, resilient, empowered.  They support my wellness journey and my emotional well being.  They are my little problem solver, I keep in my purse, on my desk, in the kitchen, in the bathroom, in my tub of water to bathe in, in my cleaning bucket, in my medicine cabinet, in my washing machine, by my sink, on my toothbrush, in the air, in and on my body.  They’ve sort of become like a best friend, something I can rely on daily, in good times and bad, in sickness and in health….oh, wait, that’s a husband….

I’m certifiable, LOL!

While my motto may be, “A Little powder, little paint, makes a lady what she ain’t,” my wellness journey is about the use of these incredibly powerful oils and their ability to make you what you want to be, healthy, strong, resilient, empowered.  They support my wellness journey and my emotional well being.  They are my little problem solver, I keep in my purse, on my desk, in the kitchen, in the bathroom, in my tub of water to bathe in, in my cleaning bucket, in my medicine cabinet, in my washing machine, by my sink, on my toothbrush, in the air, in and on my body.  They’ve sort of become like a best friend, something I can rely on daily, in good times and bad, in sickness and in health….oh, wait, that’s a husband….