I’m certifiable, LOL!

While my motto may be, “A Little powder, little paint, makes a lady what she ain’t,” my wellness journey is about the use of these incredibly powerful oils and their ability to make you what you want to be, healthy, strong, resilient, empowered.  They support my wellness journey and my emotional well being.  They are my little problem solver, I keep in my purse, on my desk, in the kitchen, in the bathroom, in my tub of water to bathe in, in my cleaning bucket, in my medicine cabinet, in my washing machine, by my sink, on my toothbrush, in the air, in and on my body.  They’ve sort of become like a best friend, something I can rely on daily, in good times and bad, in sickness and in health….oh, wait, that’s a husband….

I’m certifiable, LOL!

While my motto may be, “A Little powder, little paint, makes a lady what she ain’t,” my wellness journey is about the use of these incredibly powerful oils and their ability to make you what you want to be, healthy, strong, resilient, empowered.  They support my wellness journey and my emotional well being.  They are my little problem solver, I keep in my purse, on my desk, in the kitchen, in the bathroom, in my tub of water to bathe in, in my cleaning bucket, in my medicine cabinet, in my washing machine, by my sink, on my toothbrush, in the air, in and on my body.  They’ve sort of become like a best friend, something I can rely on daily, in good times and bad, in sickness and in health….oh, wait, that’s a husband….

Why Julep is my new Jam.

Advertisements Follow my blog with Bloglovin My quiet life on Maui has lately been interrupted by a series of trips to the big pineapple (Honolulu).  Recently, my daughter signed with a modeling/acting agency.  This required us to travel to Oahu several times this Summer for meetings and a photo shoot to get her started in the…

Allure #thebeautybox Review

Advertisements Follow my blog with Bloglovin Exploring the world of the beauty box subscriptions is good for my head.  Whenever a box like Allure’s sold out June Beauty Box arrive, I feel the excitement of a little child on Christmas Day.  Whether it is a $15/month box like Allure (first box=$10), or more pricey boxes,…

Five Ways To Put The Breaks On Aging

Advertisements    Finding your path to truly restorative Sleep:  Generally speaking, as we age, people sleep less and less like a baby.  For women, this is often due to a decline in progesterone.  Supplemental progesterone (after appropriate lab work) can really quickly correct this problem.  This, and 200-400 mg. of magnesium at bedtime will lead…